Crossfit Crema by SHAGGY OWL s.r.l.s.
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CrossFit Crema - CrossFit Crema 🏝️ Sunday "... Eat meat and vegetables, nuts and seeds, some fruit, little starch and no added sugar. Keep intake to levels that will support exercise
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CrossFit Crema | Facebook
CrossFit Crema | Facebook
CrossFit Crema - Crema - FitnessFast
CrossFit Crema 🏋️♀️ Friday WEIGHTLIFTING 🏋️♀️ Every 2' for 7 sets, perform: 3 CLEAN @ 75% of 1RM ▫️ METCON ⏱️ Amrap... | By CrossFit Crema | Facebook
CrossFit Crema - 📍CrossFit Crema • Thursday wod ✨ FOR TIME 21-15-12-9-6-3 Front Squats @ 85/55 Kg Cal row SWIM WOD 21-15-12-9-6-3 Front Squats @ 85/55 Kg *After each set,perform 50
CrossFit Crema | Facebook
CrossFit Crema - CrossFit Crema 🏡 Home Workout # 56 ▫️ A) Warm Up Amrap 4' of 12 Jumping Jacks 12 Plank Army Crawlers 12 Frog Pumps ▫️ B) Metcon Version 1 -
CrossFit Crema | Facebook
CrossFit Crema | Facebook
Crossfit Crema by SHAGGY OWL s.r.l.s.
CrossFit Crema | Facebook
Crossfit Crema by SHAGGY OWL s.r.l.s.
CrossFit Crema - BUONGIORNO RAGAZZI ! CrossFit Crema 🏡 Wednesday workout💥 🔸 “FULL EQUIPMENT” Metcon With a running clock… From 0' to 12' 30/24 Cal Bike OR 43/34 Cal Row 30 Burpee
